Stretch and Strengthen - Fitness
Thursdays 11:00am-11:45am
Service Description
Build strength, stability, and confidence with our Strengthen Like a Dancer Class. Using dancer-inspired conditioning exercises, these sessions focus on improving core strength, balance, posture, flexibility, and full-body control. Open to participants of all levels.


Upcoming Sessions
Cancellation Policy
This cannot be combined with any other discounts, non-transferrable and non-refundable. All classes must be redeemed by the individual who purchased them. By purchasing this plan, you have read and agreed to our Adult waiver and release of liability. To cancel your monthly subscription, 30 days written notice must be provided via email to unboundmovementlab@gmail.com. Additional Policies: If you register for a class and are not able to attend, you will still be charged for that class. Please be mindful of posted parking signs.
Contact Details
205 West 3rd Street, Winston-Salem, NC, USA
unboundmovementlab@gmail.com